kelmarin blaja theory pasal kayak...
teha dah de pengalaman sket2 psl kayak coz teha dah pernah berkayak....
advantage jgk la kire kt teha...hehehe...tp ble che syam duk ajar2 2 teha rse tkut plak....che syam cte psl angin kuat kayak terbalik....haah takut sngt..che syam ckp gak kt kenyir de ikan toman,lg la tkut teha...hihihi
s'mlm blaja mcm mnbe nk pegang pedel,jenis kayak,nme2 bhgn kayak,cara nk masuk kayak,cara nk bwk kayak,cara nk berkayak,ciri2 keselamatan mse kayak dan bnyk lg ar...dpt input baru la psl kayak....tq che syam..
arini plak blaja water rescue kt swimming poool.....
mula2 che syam bt klas renang dlu coz de kwn2 x thu renang..termasuk la teha...teha x terer sngt nk bt breast stroke......hubhuhuhuhuhu...so td blaja la jgk...
pas2 che syam ajar plak cara nk selamatkan org lemas....che syam gnekan tali tuk slmtkan mangsa lemas....teha fail ar nk baling tepat kt mangsa...bnyk kali gak teha try tp still x dpt....cmne ekh?
isaunye teha....tlg kwn2 ajar teha nk baling tepat dkt mangsa....huhuhuhuhuh
Friday, August 8, 2008
klass
Posted by tehah at 1:54 PM 2 comments
Labels: outdoor recreation
persiapan tuk final camp
hello..........
skang dah bis cte psl first camp....so teha nk cte plak psl final camp...
klau first camp taha jd pengarah,final camp nie teha turun pangkat sket iaitu teha jd penolong pengarah.....hehehehehe........
dr arini just tinggal bpe ari je lg nk g final camp......
so teha rse teha dah kne stat bt persiapan mental n fizikal dr skang tuk g final camp.............
menurut cater senior2 yg lps,final camp ni 10x lbh mencabar dr first camp.......
perasaan takut mmg x ilang dr diri teha....so cara teha tuk mantapkan mental teha dgn selalu berdoa kpd allah s.w.t supaya kuatkan mental teha..teha jgk slalu call ayah swuh ayah slalu doakan teha dpt lalui sema cabaran kt final camp t....
tuk teha mantapkan teha punye fizikal plak ,tiap2 ptg teha free teha akn g jogging kt stadium...klau free je la....hehehehehe...
insyaalah teha akan dpt lalui sema xtvt kt kenyir t dgn baik..t teha harap mse kt kenyir t teha dpt lbh bnyk dpt ilmu baru tuk memantapkan lg diri teha........
hope sema t bleh tlg teha...huuuhuhuuhu....
pape pn all the best kt sema kengkawan....
Posted by tehah at 1:18 PM 0 comments
Labels: outdoor recreation
pengalamanku
askum.....hiiii
alhamdulillia intro camp da bis n report pn dah nk siap...
kire settle da la pasal intro camp....
skang teha nk citer pengalaman yg mmg bynk m'bantu teha tuk mantapkan diri teha dari segi mental n fizikal....
erm pengalamannye ialah jd pengarah.....huhuhuhu
nie la pengalaman p'tama teha jd pengarah...klau sblm nie teha jd ahli biase,teha slalu mengata pengarah...cnthnye teha slalu ckp pengarah nie tahu arah jeeerr,keje x bt!!!!so skang ble teha jd pengarah teha bru tahu tgas lg masyuk dr jd ahli....
bg teha pengarah mmg ssh coz nk kne thu sema psl persiapan...
cnthnye mse nk bt proposal 2...teha bnyk kali kne g opis tnye pasal kelulusan nk g kem smpai teha kena marah dkt kerani.....huhuhu....tp 2 la pengalaman jd pengarah.....
selain 2 gak teha kne pastikan sema kerja settle...cm biro publisiti lmbt bt buku program,so ble che syam nk tgk teha x thu nk ckp per....just bleh ckp diorang tgh siapkan....
pengalaman jd pengarah nie mmg bergune la tuk diri teha...pape pn tq bnyk2 kt che syam coz bg peluang kt teha tuk jd pengarah...klau x mgkn smpai ble2 teha akn duk mengata pengrah x bt kerja.....
tuk kwn2 sema cari lah peluang tuk jd pengarah....
mmg bnyk benefit ...........percayelah....hehehe
tq bnyk2 juga kpd sema fesilitator yg bnyk ajar teha tuk mengarah....
jasa mu di kenang sampai akhir hayat...........
Posted by tehah at 12:54 PM 0 comments
Labels: outdoor recreation
Tuesday, August 5, 2008
post mortem
erloop....askum...
semlm de post mortem kt tmpt mkn swimming pool kul 9... tp de yg dgt lmbt t'msk lah teha sndri.....sori sngt2......
smlm punye post mortem mmg teha kene kow2 ar coz teha pengarah....teha anggap pe yg diorang tgur s'mlm 2 coz mmg kekurangan dan kelemahan diri reha sndri laaa....
malum lah teha first time jd pengarah...
s'mlm diorang tegur psl teha x leh bg kan tugas dgn baik kt kwn2.....
pas2 de gak diorang x puas ati ngan teha....
cnthnye yana....btl gak teha rse slh teha coz ckp cm2 kt die tp bak kte a.shariman bile mrah menguasai diri mmg hancus ar.....
commen teha psl intro camp ni just pasal tanggungjwb ar....
kte 1 klass kne slalu bekerjasama la...x perlu nk berkire sngt coz nie sema camp kte................erm pape pn teha puas ati ar ngan intro camp ni..lps post mortem s'mlm kterng mmg makin rapat la...x de nk amek2 ati.....
pape pn teha nk say soory bnyk2 ar kt kwn2 sema...tq gak kt korang bnyk tlg teha....tanpe korang sape lah teha...........
tq kat sema abg2 fesi yg dtg s'mlm....klau x,x thu la mcm ne keadaan s'mlm...
tp post mortem s'mlm bnyk la menyedarkan teha..
tq sema....teha syg korang....
Posted by tehah at 4:10 PM 0 comments
Labels: outdoor recreation
peace
nie gmbr mse teha n group nike bt surviver...
best mkn budi suap...hehehehehe......
makan nasi cmpr telur.....
Posted by tehah at 4:01 PM 1 comments
Labels: outdoor recreation
blind trail oh blind trail
mse first camp xtvt yg plg best n x kan sy lupekan pai ble2 mstilah blind trail...........................
fisrt skali teha ingt kan xtvt ni x lah teruk cm 2 ,tp bile dah kene wat 2 rse mcm nk nangis je......sblm wat xtvt 2 encik n cik fesi bt management game dlu...
mse 2 srnk laa.....
da lepas 2 bermula la xtvt blind trail....
mula2 kterng kne ttup mate ngan kain itam...lps ttup mate 2 teha mmg x nmpk pe....
mse 2 t'pikir la mcm mne org buta survive idup diorang....
rse bersyukur sngt la coz di kurniakan anggota badan yg sht...
xtvt nie stat ngan jln by group...kteorg jln pegang tangan la...
dpn teha kak bed n blkg teha umi...diorang punye pgg tgan teha kuat sngt coz de fesi yg cube nk putus kan tangan kteorg 2.....mgkn klau t'pts group kteorg akn sesat ar....mse group 2 gak kak bed bnyk tlg teha bg arahan pe yg de kt dpn....cnth nye kak bed ckp de ranting so kne rndh kn kpla...bnyk lg r yg die bgth..
makne kte de communication la wlaupn bru je knl kak bed ri 2.....
dgn mate yg x nmpk,dgn air lumpur nye yg semerbak kasturi baunye,dgn sejuknye,dgn fesi yg duk simbah air ngan pasir, mmg btl2 ssh laa...
lps 2 ktrang kne bt xtvt nie sorang2 plak........
pengalaman teha mse bt bling trail individu nie mmg best n x kan teha lpe pai ble2....
teha jd org yg t'akhir di lpskan....mse nk tggu turn teha 2 mmg best kne simbah air,pasir...huuuu..........
ble tibe giliran teha je teha srnk la coz cm da nk abis dah xtvt nie......
tp mlg x berbau,,,,,,,,,,,teha sesat mse bt 2....
fist2 2 teha pkir cmne teha nk bt nie coz teha da sesat........di pk2 blk teha bt kptsn tuk berpatah blk.....dgn pnh semangat 2 teha berpatah blk laaaa....mse 2 teha mmg btl2 lupe nk sebut psl password nk mntk tlg 2......huuhhuhuhuh...
ble teha da ptah blk teha rse teha mkin jauh tersasar dr lapangan....
mse 2 dah rse cm nk bukak je kain itam 2....tp pk blik klau bkk maknenye teha x berjaye la lallui xtvt ni...
so teha jln lg la ....agk lme la teha kt dlm 2...ade jgk la terkeluar air mate ..hhehehehehehehe.....
rsenye kwn2 sema da smpai lme n teha je x smpai2...pas2 teha dgr suare omar ckp jln ikut tali jeeeerrr...
so ble tehap pegang tali ikt belah kiri smpai jgk teha dgn bantuan en adzly......
suke la teha da smpai wlupun lmbt....
tp pengalaman xtvt ni mmg bnyk tlg teha utk improve kan diri.........
lps da bkk mate teha nmpk die pnye laluan mmg x sangka la sebegitu rupanye....
pape pn taha nk thank bnyk2 kt sema yg tlg teha.......blind trail dlm ingtan...
pengalaman plg best mse intro camp.....
Posted by tehah at 9:46 AM 0 comments
Labels: outdoor recreation





